How Can We Help?

Mamas Private Chat

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You might have lost your way, be stuck in overwhelm, struggling to cope day to day, battling in your relationship or don't know which way to turn on anything.  

Personalised help and support is available. Sessions can be online, in person or through Voxer and can be booked ad hoc or in blocks.

Mamas Learn

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Online courses are shortly going to be available for you to purchase to understand more about and learn how to cope with the most common issues you might be facing. Topics include:

• Beating Overwhelm & Managing Complexity In Daily Life

• How To Still be YOU As a Parent Carer

• Effective Communication with Professionals

Subscribe to the newsletter or send an email to me to keep updated about availability. 

Private Facebook Group 

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​Mamas In This Together has a private Facebook group set up, and run, by parents who are also looking after children with onging physical, mental and emotional health conditions.  We are here to support, encourage, motivate and help YOU cope - because if YOU'RE stronger, then they'll be stronger too.  

Mamas Talk

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As well as the private facebook group we hold weekly group sessions that cover issues that the members choose themselves. 

Themes might include topics such as anxiety, depression, stress, hypervigilance, grief, self help, trauma.  They are professionally led, but open up for discussion.

Mamas Voice

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I am currently researching and writing a book, "Hard Core Parenting - How to Survive and Thrive Alongside Your Child With Additional Needs".

I would love to talk to, hear from, or meet up with anyone who is willing to share their experiences.  It might feel like no one is listening, no one cares or you're doing nothing special  - but I assure you your voice matters.  You, and your child, matter.  Please contact me!

elizabeth@mamasinthistogether.com